Are you struggling with mental wellbeing? Poor mental wellbeing and low levels of anxiety can make us feel unmotivated, worried, frustrated and angry and, sometimes, trapped. Negative messages on social media, bullying in various environments, not being listened to, being treated unfairly, worrying about climate change and being fed-up with high costs of everything is a lot to deal with.
Snowgoose Solutions can help you take control of your mental wellbeing and low levels of anxiety by giving you tools and opportunities to find solutions that enable you to move forward positively in your life.
Not only will our programmes help you focus on solutions, but you can also learn personal development techniques to understand yourself and others better and become more confident, a better communicator and develop skills which will help in the workplace.
There is a lot going on in the world and there may be a lot going on in your family or in your friendship group or at work or school/college.
We will teach you lots of ways to help you understand situations, yourself and the behaviour of other people around you.
Our programmes are run by Simon Nicholls M.A. (Community and Youth); B.Phil. (Community, Youth and Play); P.G.C.E.
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